EXHALO FORTIS

BLOGS

LGBTQ+, BIPOC OWNED

Visit the “Welcome” section to learn more about EXHALO FORTIS

Blogs to encourage, motivate, teach, and share my experience

. . . for my clients, friends, family, and our community.

STEROIDS
Joel Silva Joel Silva

STEROIDS

The intention behind this blog post is to give you the tools to identify some tell-tale signs of someone using PEDs and the consequences of PEDs. With this information, I hope you gain a more critical eye on the media you see and a less critical eye on yourself.

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FOAM ROLLER
Joel Silva Joel Silva

FOAM ROLLER

Should I be foam rolling? What is it truly doing? Is it effective? When should I foam roll? I answer these questions and many more. Read on!

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Contact us.

ExhaloFortis@gmail.com
(520) 222-7264

Tucson, AZ & Chicago, IL